Free Diabetic Class


Free Weight Loss Education Class



​​​Agencies

Arkansas Department of Health

Centers for Disease Control and Prevention

Medicare


Overall Health

Learn about diseases, conditions, prevention and wellness for every member of your family

Choosing Wisely

Family Doctor

WebMD



Quit Smoking

Support for quitting, a quit plan and education materials

Centers for Disease Control and Prevention 

Smokefree.gov 

Stamp Out Smoking 



Diabetes

Review diabetes basics, living with diabetes and support programs

American Diabetes Association

American Heart Association

Centers for Disease Control and Prevention



Diabetic Meal Planning

A meal plan helps you decide on the kinds of foods you can choose to eat at meals and snack times. Review

daily calorie intake, carbohydate counting, portion sizing and how to balance your plate. You can even review

recipies on their website!



American Diabetes Assocation

Lilly Diabetes 



High Blood Pressure

Learn what the numbers mean, when is a blood pressure too low or too high and how to control your blood

pressure.

American Heart Association 


High Cholesterol

Learn about cholesterol, why it is important and ways to lower your cholesterol

• American Heart Association


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Call Us:  +1.5013276900